How to build the perfect night-time skincare routine for your skin type
Emma-Jade Stoddart
Beauty & skincare
Reading time: 8 minutes
Dermatologists & skin experts reveal the ideal step-by-step evening skincare routine to perfectly prep your face before bed
Much like making skincare switches to suit the seasons, what our skin needs also changes from day to night. “During the day, skin is in protection mode and focused on counteracting the negative effects of environmental stressors, such as UV radiation and pollution,” says Dr Emma Wedgeworth, consultant dermatologist. “But at night, the skin cells work differently – to help repair any damage that’s been done during the day.”
It makes sense then to tailor our skincare routine to better suit this dynamic. At night, as our skin recovers, “it’s a great time to use active ingredients,” says Dr Sophie Shotter, aesthetic doctor and founder of Illuminate skin clinic. “It’s also important to think about maintaining hydration (of the skin) as transepidermal water loss (TEWL) occurs while we sleep, meaning skin can feel dry and tight come morning.”
So, what’s the best order to follow, to get the most out of our night-time skincare products? We ask the experts for a step-by-step, and reveal our approved go-to product recommendations to help maximise your dream time.
What should a night-time skincare routine be?
“Our skin cells have their own circadian rhythm, and at night the cells need to restore themselves and recover from the stress of the day,” explains Dr Shotter. This is why sleep deprivation shows itself on our skin – because we’re depriving our skin cells of valuable recovery time.
As well as getting enough shut eye, we can support skin when it’s in repair mode by using ingredients and products that help lock in moisture and encourage surface skin cell turnover. and boost the production of proteins such as collagen and elastin. Consider these the foundations of your evening skincare routine.
Here are the steps to include in a night-time skincare routine
Step 1: Cleanser
Step 2: Toner or essence
Step 3: Eye cream
Step 4: Serum or exfoliator
Step 5: Night cream
Step 1: Cleanse
The first step? Cleanse, and then cleanse again. “Cleansing at night is essential for removing dirt, oil, pollutants, and make-up residue,” says Dr Ifeoma Ejikeme, medical consultant and skin expert.
Use an oil or balm-based cleanser for your first cleanse, recommends Dr Shotter, and then use a water or cream cleanser to do a second cleanse. “I personally choose to double cleanse if I’ve spent the day working in the city, as I feel my skin needs a deep clean,” she adds.
Another double cleansing option is to use a micellar water first, as a make-up remover, and then go in with water and a face wash for a more intensive cleanse. This can be a great option for those of us who have sensitive or dry skin.
Try: ELEMIS Pro-Collagen Cleansing Balm
• Size: 100g
• Hydrating formula
• Spa-like scent
• Includes nine essential oils, rose and mimosa waxes, and elderberry, starflower and Optimega oils
This luxurious cleansing balm is a beauty editor’s favourite for good reason. The rich formula melts away make-up, daily pollutants and impurities without stripping moisture from the skin. It also smells incredible.
Try: CeraVe Hydrating Cleanser for Normal to Dry Skin
• Size: 236ml
• Fragrance-free
• Non-comedogenic
• Non-foaming gel
• Suitable for children
Ideal for a second cleanse, this gentle, non-foaming gel sweeps away leftover dirt, make-up and oil without disrupting the skin’s barrier. It’s also loaded with hydrating ingredients, hyaluronic acid and ceramides.
Try: Garnier Micellar Water Facial Cleanser for Sensitive Skin
• Size: 100ml
• Fragrance-free
• Suitable for all skin types
• Cruelty-free
This micellar water is a helpful skincare staple to have on standby, whether it’s for a quick double cleanse or for cleaning up make-up mistakes come morning. This travel-size version of the 400ml original will also save you precious suitcase space for weekends and trips away.
Step 2: Toner or essence
This is not an essential skincare step, but a toner or essence can be a nice addition, explains Dr Shotter.
If you do decide to use one, it can be a good idea to steer clear of alcohol-based formulas, as they can be drying. “An essence is a great choice for skin in need of hydration,” points out Dr Ejikeme.
Try: COSRX ADVANCED SNAIL 96 Mucin Power Essence Gel
• Size: 100ml
• Helps improve skin’s elasticity
• Lightweight formula
This must-try essence is powered by snail secretion filtrate, a wonder K-Beauty ingredient that helps to protect your skin from moisture loss. Press onto skin post-cleanse to refresh skin and boost glow.
Try: e.l.f. SKIN Holy Hydration! Keep Your Balance Toner
• Size: 150ml
• Lightweight liquid formula
• Vegan & cruelty-free
• Suitable for all skin types
Give dull skin the final goodbye with this refreshing gentle toner. Crafted to absorb the benefits of the rest of your skincare routine, this gentle toner is infused with hyaluronic acid, witch hazel and aloe extract for a soft, fresh and balanced complexion.
Using an eye cream at night can help lock in moisture meaning you wake up less dehydrated, with fine lines and wrinkles appearing softened
Step 3: Eye cream
“The delicate eye area benefits from targeted care as this skin is the thinnest on the body,” says Dr Ejikeme. It’s also an area that’s prone to dehydration. “Using an eye cream at night can help lock in moisture meaning you wake up less dehydrated, with fine lines and wrinkles appearing softened,” says Dr Shotter.
Look out for powerhouse ingredients such as peptides and hyaluronic acid for the ultimate treat and treatment in one.
Try: Olay Retinol 24 Night Eye Cream with Retinol & Vitamin B3
• Size: 15ml
• Fragrance-free
• Contains retinol, niacinamide and vitamin B3
The skin around the eyes is among the first to show signs of ageing and fatigue (such as fine lines, dark circles and uneven texture). To help smooth skin and boost hydration, try this gentle yet effective eye cream from Olay that combines retinol with niacinamide and vitamin B3.
Try: No7 Restore & Renew Multi Action Eye Cream
• Size: 15ml
• Targets puffiness and dark circles
• Contains peptides, shea butter, hyaluronic acid and ginseng extract
Combining hydrating shea butter and hyaluronic acid with the brand’s patented Matrixyl 3000+ peptide technology, this eye cream smooths skin, boosts moisture and restores radiance.
Be careful not to combine too many actives in the same routine
Step 4: Serum or exfoliator
Providing a more concentrated hit of actives, face serums can be an effective way to help target your main skincare goal.
If your goal is smoothness, firmness and extra bounce, keep an eye out for peptide serums to help encourage collagen production. Want to nip dehydration in the bud? Pop a hyaluronic acid serum on damp skin after cleansing.
Another key ingredient to look out for is vitamin A, the experts’ ultimate go-to when implementing new nocturnal skin habits. “Also referred to as retinoid or retinol, vitamin A can help improve the appearance of skin’s texture,” says Dr Wedgeworth. It can also help unclog pores for a more glowing complexion and even skin tone. It’s a well-loved all-rounder.
Try: Elizabeth Arden Retinol + HPR Ceramide Capsules Rapid Skin Renewing Serum
• Size: 60 capsules
• Precise blend dose of pure retinol plus HPR
Discover next level retinol action without the typical retinol reaction. No need to fuss around with getting the right amount of product as each capsule delivers a pre-measured dose of the active ingredients which are gentle enough to use in your AM or PM routine. Simply twist, squeeze and smooth your way to skin that feels firmer, more toned, and revitalised.
Try: No7 Future Renew Night Serum
The No1 Night Serum in Boots*
• Size: 25ml
• Dermatologist approved and clinically proven
Put skin regrets to bed with this luxurious non-greasy night serum. The innovative formula is supercharged to reverse visible signs of skin damage while you sleep, such as the appearance of fine lines, wrinkles, uneven texture, tone, dry skin and the feeling of lost firmness during your skin’s peak regeneration window.
Try: REN Clean Skincare Ready Steady Glow Daily AHA Tonic
• Size: 250ml
• Vegan-friendly
• Cruelty-free
We love a pun here, but love this chemical exfoliator more. Containing lactic acid (a type of AHA) and salicin from willow bark (a type of BHA), it helps give skin a deeper cleanse, leaving it clearer and smoother (make sure to check your cotton pad out after – it’s surprisingly satisfying).
As retinoids and some exfoliators can make skin more sensitive to UV rays, using a daily sunscreen is even more crucial when using these types of actives.
Confused about how to balance your exfoliating acids with your retinoids? Cue skin cycling – the strategic cycling of your skincare products over a four-night period, incorporating active nights (one for exfoliation and one for a retinoid) and recovery nights. Check out out our guide to skin cycling for the full download and our video below for our top tips on how to get the most out of an exfoliator and how to incorporate exfoliation into your skincare routine.
Step 5: Moisturiser
Our skin naturally loses water as we sleep, which means it can struggle with dryness, causing itching and irritation. So, a hydrating moisturiser is a must. “Apply a moisturiser as the last step,” recommends Dr Ejikeme. “This can help seal in the previous products and boost hydration.”
Seek out superhero hydrators, including ceramides and hyaluronic acid, to keep skin cared for and comfortable from the moment your head hits the pillow until the first tap of the snooze button.
Try: Simple Age Resisting Night Cream for Ageing Skin
• Size: 50ml
• Vegan
Say hello to your new favourite moisturiser for overnight skin rejuvenation. Formulated with 3% glycerin, green tea and mushroom extract, this night cream works hard to refresh your skin while you sleep. A good option for those looking for a more pared back moisturiser in their routine, this contains no harsh chemicals, alcohol, perfume or artificial colour.
Try: No7 Future Renew Night Cream
• Size: 50ml
• Smooths, hydrates and brightens skin
• Contains hyaluronic acid, vitamin C and niacinamide
• Lightweight formula
Powered by ‘Pepticology’ (No7’s new peptide technology), hyaluronic acid and vitamin C, this powerful night cream supports the skin’s natural self-repair process while you snooze. Expect brighter skin come morning.
