Discover our tips on how to help your little one switch from cot to bed
Transitioning your little one from a cot to a bed is a significant milestone. It’s an exciting time, but with so much information out there, knowing where to begin can feel daunting.
With that in mind, we’ve pulled together a comprehensive guide on when – and how – to make the move, along with tips on choosing the right bed, ensuring safety and addressing common concerns to help your toddler (and you!) sleep soundly.
When to transition from a cot to a bed
Moving from a cot to a toddler bed isn’t a one-size-fits-all decision. Every child is unique, and their readiness depends on various factors.
Signs your toddler is ready to move to a bed
While many children leave their cot between 18 months and three years, there’s no definitive age. Keep an eye out for the following signs, as they can be indicators that your little one is ready to make the transition:
- They’re trying to climb out of the cot, rendering it unsafe to continue using
- They express curiosity about “big” beds or show an interest in sleeping like an older sibling
- They’re growing too tall or big for their cot, with limited space to stretch comfortably
Factors to consider
Safety first
When your toddler starts climbing out of their cot, it’s time to switch. Falling from a height can lead to injury, so transitioning to a bed at this stage is essential.
Personality
Some children may feel more secure in their cot and resist the change, while others might embrace the independence a bed offers. Children ready for the move often show excitement about having their own bed, helping make the process smoother for everyone!
Preparing for the transition
Timing can impact how easily your toddler adapts. Try to avoid making the switch during other major life events, such as moving house, potty training or starting nursery.
It can also be useful to create a consistent bedtime routine beforehand to help them settle into their new sleeping arrangement. Consider incorporating these steps:
- Wind-down time: begin with quiet activities, like reading or colouring, to signal the day is coming to an end
- Bath & books: a warm bath followed by a story can be a great bonding and relaxation activity
- Keep it familiar: try bringing something recognisable from their old cot – a favourite teddy bear or blanket, for example – to comfort them during the change
- Get them involved: even if your child is excited about their big move, they’re likely to be happier still if they have the chance to make their own choices about bedding or nightwear!
Types of bed
Choosing the best bed for your toddler involves balancing comfort, safety, and practicality.
1. Toddler beds
Specifically designed for small children, toddler beds are low to the ground and often come with built-in side rails. They’re a handy option if you want to make the transition gradual and safe.
2. Convertible cots
If your current cot converts into a toddler bed, you’re already one step ahead! This option can ease the move, as your toddler remains in a familiar sleeping space with just a few adjustments.
3. Single bed with rails
Investing in a single bed with removable safety rails is a practical choice for long-term use. This way, your toddler’s bed can grow with them – and save you money in the long run.
A bed rail makes it easier to keep your little one safe and secure as they sleep. In case they climb out of bed unaided, it's also a good idea to fit a stair gate to your child's bedroom door until they can confidently and safely climb up and down the stairs.
4. Floor beds & mattresses
For a minimalist and ultra-safe option, consider placing a mattress directly on the floor. This eliminates the risk of falls and gives your toddler independence to get in and out of bed easily.
Key considerations
- Look for safety features such as rounded edges and sturdy construction
- Choose a bed and mattress that accommodate growth spurts
- Involve your child in the selection process to get them excited about their new bed
Childproofing & safety
Ensuring your child’s sleeping environment is safe and secure is crucial during this transition.
- Secure furniture: anchor wardrobes, dressers, and bookshelves to the wall to prevent tipping
- Remove hazards: keep cords, sharp objects, and choking hazards well out of reach
- Safe flooring: place soft rugs or mats around the bed to cushion any falls
For more tips and practical advice, take a look at our ultimate guide to babyproofing your home.
Addressing common concerns
Even with the best preparation, transitioning to a bed can come with challenges. Here are some ways to navigate these sticking points if they arise:
1. Night-time waking
It’s common for toddlers to wake during the night as they adjust to their new bed. When this happens:
- Stay calm and patient
- Avoid turning on bright lights or engaging in lengthy conversations
- Gently guide your child back to bed and reassure them with a soft voice
2. Getting out of bed
Some toddlers love exploring their newfound freedom, which can lead to them getting out of bed repeatedly. To help them stay put:
- Use a toddler clock to visually show when it’s time to sleep and when they can get up
- Offer incentives for staying in bed all night – things like stickers or a small treat the next day
- Be consistent with boundaries, calmly returning them to bed each time they wander
3. Managing fears & anxiety
On the other hand, some children might find the new environment a little unsettling. Address fears by:
- Adding a nightlight or projector to keep the room softly illuminated
- Encouraging your child to personalise their bed with their favourite bedding or pillows
- Talking with them about their worries to help them understand the change
For added peace of mind, explore our baby monitors guide to keep an ear on your little one at night.
Making the transition easier for everyone
Moving from a cot to a bed is a big step, but with the right preparation, patience, and consistency, it can be an exciting moment for both you and your toddler.
For more advice and parenting tips, visit our toddler advice hub. Looking for more resources? Explore our articles on potty training, or join the Boots Parenting Club for expert guidance and exclusive offers.
Frequently asked questions
Q: Do 2-year-olds sleep in cots or beds?
A: It varies! Some two-year-olds are ready for a bed, while others feel more secure in their cot. Monitor their behaviour and choose the option that works best for your family.
Q: At what age can my child sleep in a bed?
A: Most children transition to a single bed between two and three-and-a-half years, but readiness depends on factors like size, sleep habits, safety considerations and, of course, your little one’s personality.
