Therabody Recoverytherm Cube Portable Hot/Cold Therapy Device
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Product details
Say goodbye to messy, melting ice bags and scalding heating pads. Introducing RecoveryThermCube — one compact, reusable device that delivers instant cold, hot and contrast therapies scientifically-proven to more effectively treat injuries, relieve pain, reduce inflammation, and maximize muscle and joint recovery. Powered by our proprietary Cryothermal Technology™, Cube’s easy to use preset treatments use scientifically optimal temperatures and durations for effective relief and recovery anywhere on the body. Plus, it’s wearable, portable, and convenient for relief anytime you need it.
Effective pain relief with precise, science-backed temperature levels.
Take the guesswork out of recovery with optimal temperatures and treatment durations for moreeffective pain relief.
Instant relief at the touch of a button.
RecoveryTherm Cube delivers fast, precisely-controlled cold, hot and contrast therapy to treat injuries, relieve aches and pains, reduce inflammation, and maximize recovery.
Treat anywhere on the body with our convenient, wearable design.
Get targeted treatment where you need it most with RecoveryTherm Cube by holding it with your hand or attaching it to key areas with secure straps for on-the-go convenience.
Easy, effective preset treatments you can personalize for maximum relief and comfort.
RecoveryTherm has 3 science-backed presets — cold, hot and contrast — each customizable forcomfortable, effective treatment.
Product Benefits:
- Relieve pain (joint, muscle and soft tissue)
- Reduce soreness & stiffness (joint and muscle)
- Reduce inflammation and swelling
- Maximize recovery (joint and muscle)
- Increases circulation
Product Features:
- Precise, safe, and science backed temperatures using Cryothermal Technology
- Hands-free or handheld design
- Adjustable straps to wear anywhere on the body
- 3 preset modes each with multiple precise temperature settings
← Heat: 24 minutes (35°C, 39°C, 43°C)
← Cold: 18 minutes (16°C, 12°C, 8°C)
←Contrast therapy: 20 minutes (Cold: 8°C, Heat: 43°C)
- Battery life: 120 min for both Heat and Cold and 60 min for Contrast
What’s Included:
- RecoveryTherm Cube Device
- Cube strap frame
- One 23.6 inch strap
- One 39.4 inch strap
- USB-C charging cable
How to use
Getting Started
Securely rest the device on the intended treatment area, and long press either the cold or hot button to power the device on and begin treatment. If placing the device on the intended treatment area makes the cold and hot buttons out of reach, power on and choose your treatment first.
Cold Therapy
Long press the cold (snowflake) button to begin cold treatment. The cold button will illuminate as blue as the cold treatment begins. Short press the cold button at any point during treatment to toggle through temperature options: 1 LED light: 16 ℃ (61 ℉) (default), 2 LED lights: 12 ℃ (54 ℉), 3 LED lights: 8 ℃ (46 ℉). The treatment will run for 18 minutes.
Heat Therapy
Long press the hot (heat wave) button to begin hot treatment. The hot button will illuminate as orange as the hot treatment begins. Short press the hot button at any point during treatment to toggle through temperature options: 1 LED light: 35 ℃ (95 ℉) (default), 2 LED lights: 39 ℃ (102 ℉), 3 LED lights: 43 ℃ (109 ℉). The treatment will run for 24 minutes.
Contrast Therapy
For contrast mode, simultaneously long press both the cold and hot buttons. Both the cold and hot buttons will illuminate as the contrast treatment begins. The treatment will run for 20 minutes, spending five minutes in cold treatment and five minutes in hot treatment, and repeating once. Short press the cold or hot button at any point during their respective treatment to toggle through temperature options (Cold: 3 LED lights: 8 ℃ (46 ℉) (default), 1 LED light: 16 ℃ (61 ℉), 2 LED lights: 12 ℃ (54 ℉); Hot: 3 LED lights: 43 ℃ (109 ℉) (default), 1 LED light: 35 ℃ (95 ℉), 2 LED lights: 39 ℃ (102 ℉).Treatment times do not reset when the treatment temperature is changed. Treatment times do reset when switching between hot and cold treatment. The device will power off once the treatment is complete. Long press the cold or hot button to turn off the device.
RecoveryTherm Cube can be used as a handheld device or securely fastened to the treatment area using the Cube Strap Frame and straps provided. Use the device directly on the skin to maximize benefits or through light clothing if desired. To use as a handheld device, place the device on the intended treatment area with the Therabody logo facing out. Grip the device using the recommended flat grip area on each side. Do not cover air vents or lay on top of the device. Use the device by either holding it still on the treatment area or gently massaging.
Please see our Precautions and Contraindications page for more information around usage of RecoveryTherm Cube.
Hazards and Cautions
RecoveryTherm Cube Safety, Precautions, and Contraindications
These recommendations are derived from consulation with medical experts and the published research regarding precautions and contraindications for cold, heat, and vibration therapy. 14-16
Precautions:
Due care is required in these circumstances, and the use of the garment may need to be modified. Where appropriate, or if you have any concerns, seek the advice of a medical professional.
• Recent injury or surgery
• Pregnancy
• Hypertension (controlled)
• Abnormal sensations (e.g., numbness)• Sensitivity to cold or heat
• Mild peripheral neuropathy
• This garment should fit tightly but should NOT restrict circulation in any way
• Do not wear this garment overnight while sleeping
Contraindications:
The following are circumstances where the potential risks may outweigh the benefits. Therefore, it is advised that you should seek the advice of a medical professional before using the device.
- Skin rash, open wounds, blisters, local tissue inflammation, infections, bruises, or tumors
- Hypertension (uncontrolled)
- Vascular/arterial and circulation diseases, including blood clots, phlebitis, thromboses (DVT), and varicose veins
- Acute or severe cardiac, liver, or kidney disease
- Severe peripheral neuropathy or other cause of sensory impairment
- Direct pressure over recent or healing surgical site or hardware
- Allergy to the device material (plastic, aluminum, neoprene, velcro, rubberized paint)
- Extreme deformity of the limb or unusual leg shape or size preventing correct fit
- Do not use in the presence of unexplained pain
- Pregnancy/nursing
- Cancer/tumors
- Cardiopathy (heart disease)
Important info
Country of Origin: China
Address: UK: Therabody UK LTD, Portsoken House, 155 Minories, London EC3N 1LJ
EU: Therabody International Limited, 5th Floor, 40 Mespil Road, DO42CN4, Dublin, Ireland,
info@therabody.com